DOBEL® Relax & Sleep
Stress + Sleep Dual-Action Tablets — with GABA, Ashwagandha, 5-HTP & Magnesium Glycinate
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Per 2-tablet serving: GABA 160 mg · 5-HTP 60 mg (from Griffonia simplicifolia seed) · Proprietary Blend 130 mg (Ashwagandha root extract, Jujube seed extract, Helicia nilagirica fruit extract) · Magnesium Glycinate 210 mg (delivering 30 mg elemental magnesium).
Other ingredients: microcrystalline cellulose, sodium carboxymethyl cellulose, magnesium stearate, silica, coating (hydroxypropyl methylcellulose, talc, polyethylene glycol).
Supplement Facts
How to Take It
Take 2 tablets 30 minutes before bed. Designed for nightly use — the benefits build with consistent use.
Caution: do not consume alcohol, drive, or operate machinery after taking this product.
See It in a Real Evening
“Works fast, works well, no hangover!”
“Works great”
Stress Keeps You Up. Being Up Keeps You Stressed.
A Thoughtfully Balanced Night Formula works on both sides of it
night
Eases Stress
Ashwagandha
Ayurvedic adaptogen — helps the body adapt to everyday stress, for evening calm.
Helicia nilagirica
Traditional Asian botanical — calms the nervous system.
Fall Asleep Faster
GABA
Amino acid — supports evening calm and sleep onset.
Jujube Seed
Traditional Chinese sleep botanical — supports easier sleep onset.
Deeper, Restful Sleep
Plant 5-HTP
From Griffonia simplicifolia seed — supports mood and restful sleep, so deeper sleep carries into a better tomorrow.
Magnesium Glycinate
Highly bioavailable magnesium — supports muscle relaxation and restful sleep.
Why GABA, Not Melatonin?
Most sleep aids use melatonin to tell your body when it’s night. That can help with jet lag or schedule changes, but it does little for a mind that’s still racing after a stressful day.
GABA is your body’s main calming signal, helping overactive nerve cells slow down. Relax & Sleep pairs GABA with relaxing herbs and minerals to quiet mental noise and ease you toward sleep — non-habit forming, with no morning fog, and made for nightly use.
| Feature | Relax & Sleep | A Typical Melatonin Sleep Aid |
|---|---|---|
| How it works | Stress + Sleep Dual-Action | Single mechanism (melatonin) |
| What it supports | Both stress and sleep | Sleep timing only |
| Nightly use | Non-habit forming, made for nightly use | Tolerance can build; short-term |
| Mornings | Designed for smoother mornings | Morning fog is common |
A Simple Nightly Routine
Take 2 tablets, 30 min before bed
Small and easy to swallow
Designed for nightly use · Hormone-Free · Non-Habit Forming
Caution: do not consume alcohol, drive, or operate machinery after taking this product.
Questions
How do I take it?
Take 2 tablets 30 minutes before bed. Designed for nightly use.
How soon will I feel it?
Sleep is complex and personal — what disrupts it varies from person to person. Most people notice sleep improvements within the first few nights; some need a few more. Either way, we recommend using it nightly for a while — the benefits build with consistent use. Results may vary.
Who is it not the best fit for?
Relax & Sleep is built for stress-driven nights — when your mind won't switch off. If your sleep is thrown off by your body clock instead — jet lag, shift work, or age-related changes — that's what melatonin is designed for, and it may suit you better. Relax & Sleep is melatonin-free, by design.
Can I take it every night, long-term?
Yes — Relax & Sleep is melatonin-free, non-habit forming, and carefully dosed for daily use.
Can I take it with other medications?
We recommend consulting your healthcare provider before combining Relax & Sleep with any medication. Your provider can assess whether this product is right for your specific situation.
Two Doors to a Better Night
The soft wind-down
Calm & Ease Gummies
- Zero sugar
- Naturally flavored with blueberry juice
- Delicious
“Make your bedtime a treat.”
The deeper reset
Relax & Sleep Tablets
- Stress + Sleep Dual-Action
- Stronger sleep support
- Helps you relax today and tomorrow
“For the days that ask too much of you.”





